Just Published
MACROS 101
BY Aubrie Edgington
- 10 min
- 1 Exercises
• What macros are • Why I recommend them • Calorie counting vs macro counting • Meal plan vs tracking macros • Food examples • How to get a macro count
BY Aubrie Edgington
• What macros are • Why I recommend them • Calorie counting vs macro counting • Meal plan vs tracking macros • Food examples • How to get a macro count