Tap in to this quick 10 Minute Cardio-HIIT workout that will get you heart rate up and train your endurance. This is also a great workout routine for efficient calorie burn and fat loss. You can do this as a finisher/warm up or repeat this for 2/3 rounds for a solid cardio day. Be sure to message us to let us know how your workout went! Workout Format: 10 Exercises (No Repeat) 45 Seconds Work 15 Seconds Rest