Single Leg Stretch
Thank you for participating in Day 1 of the #CoreFusion15 challenge I am hosting on Instagram!
Today we are learning the Pilates Single Leg Stretch. I have created a 15 minute class for you to help you fire up your core and learn this awesome movement. Leave me comments and reviews to let me know how you are doing!
Don't forget to post on Instagram and use the hashtag #corefusion15 and @beachyogagirl in your posts to qualify for some awesome prizes!