Get Stronger and Feel Better this Fall! Are you ready to build the strength and muscle you always wanted? Join me and hundreds of others in my most epic challenge yet - the Strength & Muscle Transformation Challenge. If you're determined to get stronger, increase lean muscle mass, and feel better, then this challenge is for you. These workouts are not for the faint-hearted but trust me, the results will be worth every drop of sweat! Together, we'll push our limits, support each other, and emerge stronger, fitter, and more confident than ever before. Plus, with the chance to win incredible prizes including gift cards, gym accessories, exclusive merch, and more, there's plenty of motivation to crush your goals. Whether you're a fitness newbie or a seasoned pro, this challenge is for EVERYONE. This program is designed to increase strength and muscle without bulking you up, which makes it perfect for both men and women. This 5-day split program has mobility and cardio mixed in with some of my traditional programming. The goal is to gain as much strength and lean muscle mass as possible without neglecting cardio during these 9 weeks. What makes this program different is the lower rep ranges with a focus on heavier weights, which will allow you to get stronger but at the same time build lean muscle mass. This is a well-rounded program, so you won’t need to add any other training on top of it. It’s your ticket to unlocking your full potential and achieving the stronger body of your dreams! Don't wait - seize the opportunity to crush your 2025 goals! This special Challenge program will only be in the app for a limited time, so make sure to join today! It all starts on Monday, September 8th - Let's build our bodies stronger than ever before this year!